What is EMS (Electrical Muscle Stimulation)?
Whole-Body Electromyostimulation (WB-EMS) is an advanced, medically supported training method that combines gentle electrical impulses with guided bodyweight movements to activate all major muscle groups simultaneously — delivering a powerful, full-body workout in just 20 minutes per week.
Whether you're an active professional, a weekend warrior, or simply looking to stay mobile and strong as you age, WB-EMS offers a safe, efficient, and low-impact solution that fits seamlessly into the Canadian lifestyle.
"WB-EMS shows significant benefits for strength, body composition, back health, and cardiovascular wellness — in less time and with less strain than conventional training."— Mayo Clinic Pilot Study, AHA Annual Meeting (2022)
Why Choose EMS Training?
Time-Efficient
Only 20 minutes per week for a full-body strength session. Ideal for busy schedules.
Joint-Friendly & Low-Impact
Gentle on joints and connective tissue — suitable for all fitness levels and ages.
Scientifically Proven
Supported by over 17 years of clinical research and global medical use.
Supervised & Customised
Always performed under 1-on-1 or 1-on-2 professional guidance.
Trusted Worldwide, Now in Canada
Used across Europe and North America in medical clinics, wellness centres, physiotherapy practices, and elite training facilities.
Why We Use Miha Bodytec
German Engineering. Canadian Expertise.
At Total Body Pulse, we deliver cutting-edge EMS (electro muscle stimulation) training powered by miha bodytec, the world’s leading WB-EMS technology. Trusted by professionals across Europe and now fully certified in Canada, miha bodytec allows us to bring clinically-backed results to our clients — safely, efficiently, and with lasting impact.Whether you’re focused on strength, recovery, posture, or mobility, our EMS training sessions deliver maximum muscle activation in minimal time.
We chose miha bodytec because we believe our clients deserve the best-in-class technology — backed by science, certified for safety, and tailored to you. Whether you’re recovering from injury, optimizing performance, or just looking to move better and feel stronger, our EMS training delivers smarter results, faster.
What Can EMS Do for You?
EMS delivers a wide range of benefits for people at all fitness levels — from athletes to those new to training or in recovery:
Enhanced Muscle Strength & Tone
Activate muscles more efficiently than traditional workouts for stronger, more defined results.
Faster Recovery
Relieve soreness and accelerate muscle repair after intense activity or injury.
Targeted Muscle Activation
Focus on specific muscle groups to correct imbalances or build up weaker areas.
Time-Efficient Workouts
Experience full-body muscle engagement in just 20 minutes — perfect for busy schedules.
Whether you're looking to boost performance, recover faster, or build strength safely, EMS helps you achieve more — in less time.
Whether your goals are to:
Improve posture, balance, and strength
Alleviate chronic back or joint pain
Support healthy ageing and mobility
Supplement your athletic training
Rehabilitate after injury or inactivity
EMS offers a safer, more sustainable path to better health and physical performance — with minimal strain and maximum results.
Ready to feel the difference?
Book your first session today and experience the power of EMS.