Welcome
At Total Body Pulse, we focus on smart, effective training that fits your lifestyle. Our EMS technology helps activate more muscles in less time, so you can get stronger, recover better, and feel great—without spending hours at the gym. Whether you're looking to build strength, support recovery, or just move and feel better, our sessions are tailored to your goals.
We’re here to make your fitness journey more efficient, more personal, and more rewarding.
OUR SERVICES
At Total Body Pulse, we specialize in providing cutting-edge EMS (Electrical Muscle Stimulation) training designed to help you achieve your fitness and recovery goals more efficiently. The low impact movements with significant assistance from the impulses makes electro muscle stimulation optimal choice for individuals who are grappling with motivation or individuals less active due to aging or facing health barriers that render conventional exercise overly challenging. In 20 minutes session, once a week, under close supervision in 1:1 setting we will help you establish a consistent exercise routine.
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"Once weekly physical training with WB-EMS yielded significantly greater improvements in import-ant biomarkers of cardiovascular, metabolic, and biomechanical health compared to conventionaltraining alone in healthy subjects. Thus WB-EMS may provide a timeefficient form of physical trainingthat could help enhance the widespread and regular uptake of physical activity, particularly in thoseunable or unwilling to exercise conventionally."
The study titled "Physical Training Augmented With Whole Body Electronic Muscle Stimulation Is Superior To Conventional Training Alone InHealthy Subjects, A Pilot Randomized Controlled Trial" was conducted by Jaskanwal D. Sara (Jas), MBChB Cardiology Fellow and Clinical In-vestigator at the Mayo Clinic, with miha bodytec devices and published at the American Heart Association Annual Meeting in Chicago,November 5-7, 2022.